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How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom Laura Thomas
How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom
Laura Thomas
More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
272 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 7. janvāris |
| ISBN13 | 9781529043693 |
| Izdevēji | Pan Macmillan |
| Lapas | 272 |
| Izmēri | 229 × 187 × 25 mm · 728 g |
| Valoda | Angļu |