Stephanie Regan

Relationships on the Edge Stephanie Regan

Survive a Crisis With Your Relationship IntactIn times of crisis, your relationship will be tested and challenged. If you don't have the right tools, you may end up sabotaging yourselves. Relationships on the Edge: How to Survive a Crisis, written during the COVID-19 lockdown, reveals how to strengthen your connection so it continues to grow, and even deepen, during times of stress and pressure, by checking your own inner-talk and adopting an assertive and proactive approach to life as a couple. In this book, you'll learn how to: > Manage your life in the midst of a lockdown> Communicate constructively and effectively when there's conflict> Handle flash points over arguments, infidelity, or breaches of trust> Focus on your self-care and mental health> Use healthy communication styles that will keep your love and fun aliveClinical Psychotherapist and Relationship Expert, Stephanie Regan, known for her down-to-earth advice on Irish media, shows us how to grasp the opportunity that a crisis offers. While bringing lightness to a heavy subject, she shows you how to identify your habits and to assess your coupledom, check for fault lines, problematic attitudes, and communication styles, and gives some straightforward advice on building a successful relationship that's fuelled with fun. If you're ready to have a thriving relationship, no matter what your current circumstances are, buy your copy today. Praise for Relationships on the Edge: "Relationships may fray and even fracture due to the challenges couples face under lockdown. The book, brimming with insight and advice, will be a valuable resource for struggling couples, in these unique times." -Patricia Casey, professor of psychiatry at the Department of Adult Psychiatry, UCD and consultant psychiatrist at the Mater Misericordiae University Hospital."A most enjoyable read, filled with the down to earth advice that we've come to expect from Stephanie." -Ivan Yates, broadcaster and presenter of The Hard Shoulder on Dublin's Newstalk radio.