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Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond J. Hamilton, Allan, MD 2nd Revised edition
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Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond
J. Hamilton, Allan, MD
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
400 pages, Illustrations, unspecified
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 24. decembris |
| ISBN13 | 9781523507924 |
| Izdevēji | Workman Publishing WKMA07924 |
| Lapas | 400 |
| Izmēri | 201 × 129 × 26 mm · 412 g |
| Valoda | Angļu |
![Cover for J. Hamilton, Allan, MD · Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond (Paperback Book) [Second Edition, Revised edition] (2019)](https://imusic.b-cdn.net/images/item/original/931/9781523507931.jpg?j-hamilton-allan-md-2019-younger-next-year-for-women-live-strong-fit-sexy-and-smart-until-you-re-80-and-beyond-paperback-book&class=scaled&v=1566853281)
