Frank Adornato

Ironman Hawaii, My Story. Frank Adornato

Ironman Hawaii, My Story details my ten year journey to the shores of Kailua Kona on the Big Island of Hawaii to race in the Ironman World Championship Triathlon. It started as an idea in 1980 after watching the Ironman coverage on TV. After racing my first triathlon in 1985, that idea became a dream, but I thought Ironman was out of my reach. Then in 1992 the dream became a plan, and in October 1994 I raced my first Ironman Triathlon in Kona. This book is filled with training tips, race preparation ideas, and anecdotal advice that will provide valuable in your preparations to race your own Ironman. If you're seriously interested in racing at the ironman distance or even if you're just curious about this awesome test of human endurance, Ironman Hawaii, My Story is for you.