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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running Hiroaki Tanaka
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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
Hiroaki Tanaka
Running is America's most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United
176 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 20. februāris |
| ISBN13 | 9781510753624 |
| Izdevēji | Skyhorse Publishing |
| Lapas | 176 |
| Izmēri | 154 × 225 × 14 mm · 488 g |
| Valoda | Angļu |
