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Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
Good to Go: How to Eat, Sleep and Rest Like a Champion
Christie Aschwanden
Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.
320 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 21. marts |
| ISBN13 | 9781509827657 |
| Izdevēji | Pan Macmillan |
| Lapas | 320 |
| Izmēri | 215 × 137 × 21 mm · 348 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim