Pastāsti draugiem par šo preci:
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep Jennifer Williamson
Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep
Jennifer Williamson
Do you have trouble getting - and staying - asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace - let these recommended bedtime routines be your key to a good night's sleep!This accessible guide offers 100 easy rituals - including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations and comforting writing exercises -
256 pages, 2-color interior
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2019. gada 21. februāris |
| ISBN13 | 9781507209523 |
| Izdevēji | Adams Media Corporation |
| Lapas | 256 |
| Izmēri | 188 × 140 × 21 mm · 390 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim