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NSCA's Guide to High School Strength and Conditioning Mike Nitka-Patrick Mchenry-Nsca -National Strength New edition
NSCA's Guide to High School Strength and Conditioning
Mike Nitka-Patrick Mchenry-Nsca -National Strength
Offering practical strategies to build safe, effective strength and conditioning programs for high school athletes, this guide delivers detailed exercise protocols, assessment techniques, and warm-up routines. It helps coaches, teachers, and administrators develop training that aligns with national standards for lasting impact.
456 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 16. decembris |
| ISBN13 | 9781492599708 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 432 |
| Izmēri | 273 × 211 × 30 mm · 1,14 kg |
| Redaktors | McHenry, Patrick |
| Redaktors | Nitka, Mike |
| Redaktors | NSCA -National Strength & Conditioning Association |
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