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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation Donald Robertson
Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
Donald Robertson
An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
288 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 4. jūlijs |
| ISBN13 | 9781473679528 |
| Izdevēji | John Murray Press |
| Lapas | 288 |
| Izmēri | 198 × 131 × 23 mm · 234 g |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim