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Postnatal Pilates: A Recovery and Strength Guide for Life Anya Hayes
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Postnatal Pilates: A Recovery and Strength Guide for Life
Anya Hayes
A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.
192 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 5. marts |
| ISBN13 | 9781472962171 |
| Izdevēji | Bloomsbury Publishing PLC |
| Lapas | 192 |
| Izmēri | 232 × 157 × 14 mm · 430 g |
![Cover for Anya Hayes · Pregnancy The Naked Truth: A refreshingly honest guide to pregnancy and birth (Paperback Book) [2 Revised edition] (2016)](https://imusic.b-cdn.net/images/item/original/168/9781910336168.jpg?anya-hayes-2016-pregnancy-the-naked-truth-a-refreshingly-honest-guide-to-pregnancy-and-birth-paperback-book&class=scaled&v=1472072546)
