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Pilates for Runners: Everything you need to start using Pilates to improve your running - get stronger, more flexible, avoid injury and improve your performance Harri Angell
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Pilates for Runners: Everything you need to start using Pilates to improve your running - get stronger, more flexible, avoid injury and improve your performance
Harri Angell
An easy to use resource for time-pressed runners. Everything you need to start using Pilates to improve your running--get stronger, avoid injury, get flexible, and improve your performance.
208 pages, Over 100 colour photographs
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 2. maijs |
| ISBN13 | 9781472938008 |
| Izdevēji | Bloomsbury Publishing PLC |
| Lapas | 208 |
| Izmēri | 156 × 235 × 11 mm · 453 g |