Kristen Marie Hatton

Lifestyle Recipes Changes You Can Live with Kristen Marie Hatton

Do you have a love/hate relationship with food! Do you feel like you and your food keep breaking up and getting back together again? Balancing this relationship can produce positive results in every area of your life! Say goodbye to dieting, powders, pills, and potions! End the cycle of counting calories, denying yourself of the foods that you love, and feeling guilty every time that you eat something! This is not a diet book or a book that guarantees weight-loss results in a certain amount of days. Weight is not an indication of health! What keeps YOU healthy may make the next person sick! Health is a state of being and is a result of being in a committed relationship with your food! This book is for you if... you love to eat, yet most of your options result in a cycle of dieting, sabotaging, and dieting again just to reach your goals!! you feel lethargic, tired, and fatigued after you eat a meal! you desire to create lifestyle habits that are in alignment with what you say that you want! Lifestyle Recipes: Changes You Can Live With, is a transitional interactive recipe book to help you gradually transition into a more healthier relationship with the foods that you already love!