Sheila K. Miles N.d.

Healthy Choices in an Unhealthy World Sheila K. Miles N.d.

Do you ever wonder about vitamins and minerals? If maybe you have been exposed to mercury, lead, or any other toxic elements? Then this is the book for you. Written by a Naturopathic physician from Kentucky. This book goes into detail about vitamins and minerals, how much you need, how much is too much, and which ones work together for your best benefit. Explore the minerals which are just as essential as vitamins. You will learn all about nutrition, which is something we all should know for perfect or even just better health. Learn what a Naturopath does, what dis-eases they treat and their treatment methods. This book will make you healthier!