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The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness Williams, Mark (University of Oxford (Emeritus), United Kingdom) 2. izdevums
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Paredzamā piegāde . gada 27. nov. - . gada 11. dec.
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The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness
Williams, Mark (University of Oxford (Emeritus), United Kingdom)
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
279 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2024. gada 11. decembris |
| ISBN13 | 9781462553921 |
| Izdevēji | Guilford Publications |
| Lapas | 262 |
| Izmēri | 153 × 229 × 22 mm · 296 g |
| Valoda | Angļu |
