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Be Your Own CBT Therapist: Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy Windy Dryden
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Be Your Own CBT Therapist: Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy
Windy Dryden
Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.
256 pages, illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2011. gada 29. aprīlis |
| ISBN13 | 9781444117172 |
| Izdevēji | John Murray Press |
| Lapas | 256 |
| Izmēri | 132 × 197 × 20 mm · 216 g |
![Cover for Windy Dryden · The Handbook of Individual Therapy (Paperback Book) [6 Revised edition] (2013)](https://imusic.b-cdn.net/images/item/original/374/9781446201374.jpg?windy-dryden-2013-the-handbook-of-individual-therapy-paperback-book&class=scaled&v=1480011545)
![Cover for Windy Dryden · The ABCs of REBT Revisited: Perspectives on Conceptualization - SpringerBriefs in Psychology (Paperback Book) [2013 edition] (2012)](https://imusic.b-cdn.net/images/item/original/336/9781461457336.jpg?windy-dryden-2012-the-abcs-of-rebt-revisited-perspectives-on-conceptualization-springerbriefs-in-psychology-paperback-book&class=scaled&v=1395777726)
![Cover for Windy Dryden · Counselling in a Nutshell - Counselling in a Nutshell (Paperback Book) [2 Revised edition] (2010)](https://imusic.b-cdn.net/images/item/original/151/9780857021151.jpg?windy-dryden-2010-counselling-in-a-nutshell-counselling-in-a-nutshell-paperback-book&class=scaled&v=1395777740)
![Cover for Windy Dryden · Rational Emotive Behavioural Counselling in Action - Counselling in Action Series (Paperback Book) [3 Revised edition] (2004)](https://imusic.b-cdn.net/images/item/original/137/9781412902137.jpg?windy-dryden-2004-rational-emotive-behavioural-counselling-in-action-counselling-in-action-series-paperback-book&class=scaled&v=1403002106)
