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Procrastination: What It Is, Why It's a Problem, and What You Can Do About It - APA LifeTools Series Fuschia M. Sirois
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Procrastination: What It Is, Why It's a Problem, and What You Can Do About It - APA LifeTools Series
Fuschia M. Sirois
Discover evidence-based strategies to overcome procrastination by managing emotions and transforming habits. Practical worksheets guide you to reduce negative triggers, embrace self-compassion, and build focused routines that boost productivity and help you achieve meaningful goals.
273 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2022. gada 26. jūlijs |
| ISBN13 | 9781433838064 |
| Izdevēji | American Psychological Association |
| Lapas | 273 |
| Izmēri | 217 × 141 × 18 mm · 354 g |
| Valoda | Angļu |
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