Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection - A. J. Jacobs - Grāmatas - Simon & Schuster - 9781416599081 - 2012. gada 13. novembris
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Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection 1st edition

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From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one person?s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as ?a python that swallowed a goat,? A. J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices?from Finger Fitness to Strollercize sessions, veganism to extreme chewing.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today?s best health advice. And it will give you occasion to reflect on the body?s many mysteries and the ultimate pursuit of health: a well-lived life.


416 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2012. gada 13. novembris
ISBN13 9781416599081
Izdevēji Simon & Schuster
Lapas 416
Izmēri 140 × 213 × 28 mm   ·   362 g
Valoda Angļu  

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