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Leading Safe and Simple Yoga Nidras: A Yoga Teacher’s Guide Theo Wildcroft
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Leading Safe and Simple Yoga Nidras: A Yoga Teacher’s Guide
Theo Wildcroft
Whether you're new to teaching yoga nidras, or an experienced teacher wanting to improve your practice, this book is the essential guide to offering yoga nidras comfortably, confidently, and creatively. With the participant's safety at the centre, it will take you through the process of crafting your own safe and simple yoga nidras.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 21. augusts |
| ISBN13 | 9781399826280 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 208 |
| Izmēri | 152 × 230 × 15 mm · 310 g |
| Valoda | Angļu |
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