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The Healthy Mind Plan: Holistic Tips to Boost Your Mood - Arcturus Mind & Body Emma Van Hinsbergh
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The Healthy Mind Plan: Holistic Tips to Boost Your Mood - Arcturus Mind & Body
Emma Van Hinsbergh
Become a happier, healthier and more harmonious you with this practical guide to improving your mental wellbeing, covering anxiety, relationships, fitness, nutrition, gratitude and more. This illustrated guide is brimming with helpful tips and techniques for calming the mind down, letting go of worries, and building resilience and fortitude in one's mental state. It includes chapters dealing wi
128 pages, Paperback
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 1. oktobris |
| ISBN13 | 9781398808010 |
| Izdevēji | Arcturus Publishing Ltd |
| Lapas | 128 |
| Izmēri | 221 × 175 × 10 mm · 326 g |
