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Ruck Fit: Build Strength and Endurance by Walking with Weight Girgen, Kayla, CPT, RD, LD
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Ruck Fit: Build Strength and Endurance by Walking with Weight
Girgen, Kayla, CPT, RD, LD
Add weight to your pack and hit the gym or trail to help build strength, lose weight and boost your resilience
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 6. janvāris |
| ISBN13 | 9781324111528 |
| Izdevēji | WW Norton & Co |
| Lapas | 216 |
| Izmēri | 140 × 211 × 15 mm · 226 g |
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