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The Mindfulness Habit: Build your calm, day by day Lisa Wren
The Mindfulness Habit: Build your calm, day by day
Lisa Wren
How to feel calmer, healthier and more intentional by learning to recognize, question and purposefully disrupt unhelpful ways of working and patterns of thinking.
240 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2024. gada 22. marts |
| ISBN13 | 9781292460802 |
| Izdevēji | Pearson Education Limited |
| Lapas | 256 |
| Izmēri | 217 × 139 × 15 mm · 312 g |
| Valoda | Angļu |