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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks Gin Stephens
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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
Gin Stephens
A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
368 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2024. gada 22. janvāris |
| ISBN13 | 9781250824172 |
| Izdevēji | St Martin's Press |
| Lapas | 368 |
| Izmēri | 210 × 137 × 28 mm · 344 g |
| Valoda | Angļu |
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