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Insane Training Matt Kroczaleski
Insane Training
Matt Kroczaleski
Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts. This book is full of programs that can help you take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket.
224 pages, 100 black-&-white photographs
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 30. septembris |
| ISBN13 | 9781250029867 |
| Izdevēji | Griffin Publishing |
| Lapas | 224 |
| Izmēri | 233 × 191 × 15 mm · 366 g |
| Valoda | Angļu |