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Mindfulness Workbook For Dummies Shamash Alidina
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Mindfulness Workbook For Dummies
Shamash Alidina
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
324 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2013. gada 22. marts |
| ISBN13 | 9781118456439 |
| Izdevēji | John Wiley & Sons Inc |
| Lapas | 336 |
| Izmēri | 209 × 275 × 17 mm · 792 g |
| Valoda | Angļu |
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