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Managing Depression with CBT For Dummies Brian Thomson
Managing Depression with CBT For Dummies
Brian Thomson
Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
210 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 26. oktobris |
| ISBN13 | 9781118357187 |
| Izdevēji | John Wiley & Sons Inc |
| Lapas | 224 |
| Izmēri | 216 × 152 × 13 mm · 298 g |
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