Watson Journals

Do One Thing Every Day that Scares You Watson Journals

Do One Thing Everyday that Scares You is a journal/notebook for you to keep track of your ideas and ways to get out of your comfort zone. Use this journal/notebook as a self-help guide because as Eleanor Roosevelt once said, "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.' You must do the thing you think you cannot do."For the most part, fear is a bully and if you allow it to manifest then it gains power over you. You have the power within you to vanquish fear from your everyday thoughts. Keep record of the fears that pop into your thoughts, such as introducing yourself to someone you find attractive, speak in public, or even publish your poetry.