Jayme Katha Tener

Blonde Haired Girl Thrival Guide Workbook Jayme Katha Tener

Everyone goes through challenging times. I have had times in my life that I felt so bad and that I would never feel good again. This Thrival Guide Workbook is a companion to my Thrival Guide. It is a guided journal to write in everyday. I found that when I wrote what I loved about life everyday and every time I felt bad, I started to feel better. My hope is that this workbook will create a space for my readers to feel better and have sustained happiness.