Boskovitz, Madeleine, PH D

I Want to Be Me Workbook: Pre-Teens. Teens. Young Adults - I Want to Be Me Boskovitz, Madeleine, PH D

Life-coaching for your teens!This I Want To Be Me Workbook is based on I Want To Be Me But I Don't Know Who I am, Guidebook for Teens and Young Adults. The Workbook offers 175 pages of inspiring exercises fostering improved self-awareness, basic self-management, and promoting positive personal boundaries and interpersonal behavior - the skills teens and young adults need to become resilient and make their life productive and successful. Tables and lists will teach young teens how to get organized and stay on target, despite frequent distractions. The Identity and Behavior Scales, are essential instruments to help teens measure both current status and progress as they engage in the behavioral practices taught in the Workbook. The Decision Trees are tools that are essential in examining possible outcomes both for current and past decisions. Teens and young adults learn to identify their dreams and goals. They learn to prioritize their goals in the face of distractions and obstacles. Teens and young adults at all levels of development will find that the Workbook challenges them and helps them make their day-to-day life more fruitful and satisfying. It will give them a much-needed perspective as they engage in the daunting project of being prepared for adulthood. Together with the Guidebook, this Workbook offers teens and young adults the skills they need to build their self-confidence and the self-discipline needed for a successful life.