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Wrestling Strength: Accept the Challenge Matt Brzycki
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Wrestling Strength: Accept the Challenge
Matt Brzycki
Wrestling Strength: Accept the Challenge is the fourth book in the critically acclaimed "Wrestling Strength" series. This book offers up-to-date, research-based information on strength training, fitness and nutrition in a highly readable manner. The 21 chapters include discussions of estimating maximal strength, strength training for females, neck training, eating "on the road", body image and supplements, coping strategies and much, much more.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2007. gada 1. aprīlis |
| ISBN13 | 9780976336167 |
| Izdevēji | Blue River Pr |
| Lapas | 163 |
| Izmēri | 160 × 220 × 10 mm · 226 g |
| Valoda | Angļu |
Skatīt visus Matt Brzycki ( piem., Paperback Book un Hardcover Book )