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Insomnia Cures: Sleep Hygiene Practice Makes Permanent Barry Krakow M.d.
Insomnia Cures: Sleep Hygiene Practice Makes Permanent
Barry Krakow M.d.
Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user-friendly style, people with mild to severe insomnia will benefit from its clearly designed treatment strategies, and they will learn about new research linking insomnia to sleep breathing problems.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2002 |
| ISBN13 | 9780971586901 |
| Izdevēji | The New Sleepy Times |
| Lapas | 112 |
| Izmēri | 140 × 200 × 10 mm · 154 g |
| Valoda | Angļu |
Skatīt visus Barry Krakow M.d. ( piem., Paperback Book )