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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You Bernie Clark
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Bernie Clark
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement.
325 pages, 15 color photos, 490 color illustrations, 17 charts, 27 tables
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 12. aprīlis |
| ISBN13 | 9780968766538 |
| Izdevēji | Wild Strawberry |
| Lapas | 325 |
| Izmēri | 216 × 279 × 15 mm · 929 g |
| Valoda | Angļu |
![Cover for Bernie Clark · Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Paperback Book) [Revised edition] (2022)](https://imusic.b-cdn.net/images/item/original/304/9781777687304.jpg?bernie-clark-2022-your-upper-body-your-yoga-including-asymmetries-proportions-of-the-whole-body-paperback-book&class=scaled&v=1649898329)
![Cover for Bernie Clark · The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (Paperback Book) [Revised edition] (2019)](https://imusic.b-cdn.net/images/item/original/583/9780968766583.jpg?bernie-clark-2019-the-complete-guide-to-yin-yoga-the-philosophy-and-practice-of-yin-yoga-paperback-book&class=scaled&v=1568406725)
