Rik Feeney

Back Handsprings: The Secret Techniques Rik Feeney

BACK HANDSPRINGS: THE SECRET TECHNIQUES uncovers the easy-to-learn drills to safely and successfully learning a back handspring. Heads will turn and crowds will cheer when you tumble across the floor with high-speed, explosive back handsprings! This book contains valuable resources, techniques, and illustrations gathered from master coaches over the past thirty years including suggestions for improvement, that lead to more advanced tumbling skills. Get this book now and get started before your competition does. Make your dream a reality. Order your copy ($19.95) at: www. GymnasticsTrainingTips.com or email coachrik@aol.com for more information. Richardson Publishing, PO Box 162115, Altamonte, FL 32716.