Pastāsti draugiem par šo preci:
Taming the Truant Mind Kamontip Evans
Cena
€ 16,99
Pasūtīts no attālās noliktavas
Paredzamā piegāde . gada 28. aug. - . gada 11. sept.
Saņemiet paziņojumus par jauniem Kamontip Evans izdevumiem
Mūsu klienti saka:
Pievienot savam iMusic vēlmju sarakstam
Taming the Truant Mind
Kamontip Evans
ARE YOU: -Haunted by negative thoughts from the past? -Anxious about the future? -Suffering from cluttered or circular thoughts? -Troubled by negative emotions? -Feeling stressed, for no apparent reason? -Finding it difficult to cope with the demands of today's world? If any of the above applies to you, this book is for you! Taming the Truant Mind shows you how to use mindfulness meditation to manage troublesome thoughts and emotions. Based on the psychobiology of stress and meditation practice, the techniques in this book will help calm your mind, bringing you peace and contentment.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 14. decembris |
| ISBN13 | 9780956139153 |
| Izdevēji | Business and Careers Press |
| Lapas | 132 |
| Izmēri | 140 × 216 × 7 mm · 158 g |
| Valoda | Angļu |
