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Downsizing: How I lost 8 stone, reversed my diabetes and regained my health Tom Watson
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Downsizing: How I lost 8 stone, reversed my diabetes and regained my health
Tom Watson
Downsizing is Tom Watson's honest, frank and inspiring account of how he radically changed the way he ate, lost more than 8 stone and reversed his type 2 diabetes. In the process he has successfully opened up a national conversation about weight loss, nutrition and health.
252 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 7. janvāris |
| ISBN13 | 9780857839060 |
| Izdevēji | Octopus Publishing Group |
| Lapas | 256 |
| Izmēri | 197 × 126 × 46 mm · 182 g |
![Cover for Tom Watson · Best Tent Camping: Minnesota: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from Civilization - Best Tent Camping (Paperback Book) [Second edition] (2018)](https://imusic.b-cdn.net/images/item/original/249/9781634041249.jpg?tom-watson-2018-best-tent-camping-minnesota-your-car-camping-guide-to-scenic-beauty-the-sounds-of-nature-and-an-escape-from-civilization-best-tent-camping-paperback-book&class=scaled&v=1531072444)
![Cover for Tom Watson · Evaluating Public Relations: A Guide to Planning, Research and Measurement - PR In Practice (Paperback Book) [3 Revised edition] (2014)](https://imusic.b-cdn.net/images/item/original/897/9780749468897.jpg?tom-watson-2014-evaluating-public-relations-a-guide-to-planning-research-and-measurement-pr-in-practice-paperback-book&class=scaled&v=1402698762)
