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Training for Climbing: The Definitive Guide To Improving Your Performance - How To Climb Series Eric van der Horst Second edition
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Training for Climbing: The Definitive Guide To Improving Your Performance - How To Climb Series
Eric van der Horst
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
304 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2008. gada 16. septembris |
| ISBN13 | 9780762746927 |
| Izdevēji | Rowman & Littlefield |
| Lapas | 304 |
| Izmēri | 190 × 235 × 20 mm · 746 g |
| Valoda | Angļu |
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