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The Joy Diet: 10 steps to a happier life Martha Beck
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The Joy Diet: 10 steps to a happier life
Martha Beck
Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats, gratitude and rest to your daily routine, you should be empowered to find purpose and overcome obstacles.
240 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2004. gada 29. aprīlis |
| ISBN13 | 9780749924270 |
| Izdevēji | Little, Brown Book Group |
| Lapas | 240 |
| Izmēri | 198 × 128 × 16 mm · 268 g |
![Cover for Martha Beck · Expecting Adam: a True Story of Birth, Rebirth, and Everyday Magic (Paperback Book) [Reprint edition] (2011)](https://imusic.b-cdn.net/images/item/original/645/9780307719645.jpg?martha-beck-2011-expecting-adam-a-true-story-of-birth-rebirth-and-everyday-magic-paperback-book&class=scaled&v=1409843287)
![Cover for Martha Beck · Steering by Starlight: the Science and Magic of Finding Your Destiny (Paperback Book) [Original edition] (2009)](https://imusic.b-cdn.net/images/item/original/641/9781605298641.jpg?martha-beck-2009-steering-by-starlight-the-science-and-magic-of-finding-your-destiny-paperback-book&class=scaled&v=1648180736)
![Cover for Martha Beck · Leaving the Saints: How I Lost the Mormons and Found My Faith (Paperback Book) [Reprint edition] (2006)](https://imusic.b-cdn.net/images/item/original/999/9780307335999.jpg?martha-beck-2006-leaving-the-saints-how-i-lost-the-mormons-and-found-my-faith-paperback-book&class=scaled&v=1408410830)
![Cover for Martha Beck · Finding Your Own North Star: Claiming the Life You Were Meant to Live (Paperback Book) [Reprint edition] (2002)](https://imusic.b-cdn.net/images/item/original/188/9780812932188.jpg?martha-beck-2002-finding-your-own-north-star-claiming-the-life-you-were-meant-to-live-paperback-book&class=scaled&v=1408394208)
