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Total Stress Relief: Practical solutions that really work Vera Peiffer
Total Stress Relief: Practical solutions that really work
Vera Peiffer
This self-help guide shows readers how to deal with stress rather than how to avoid it. It includes a questionnaire enabling you to assess how stress-prone you are and exercises which can be easily fitted around the obligations of even the busiest day.
192 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2003. gada 29. maijs |
| ISBN13 | 9780749924232 |
| Izdevēji | Little, Brown Book Group |
| Lapas | 192 |
| Izmēri | 135 × 215 × 15 mm · 212 g |
