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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy Danny Dreyer First Paperback edition
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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
Danny Dreyer
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.
256 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2006. gada 4. aprīlis |
| ISBN13 | 9780743267205 |
| Izdevēji | Fireside Books |
| Lapas | 256 |
| Izmēri | 156 × 234 × 19 mm · 435 g |
| Valoda | Angļu |
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