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Mind Your Heart: a Mind / Body Approach to Stress Management, Exercise, and Nutrition for Heart Health Herbert Benson 1. izdevums
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Mind Your Heart: a Mind / Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
Herbert Benson
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M. D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2004. gada 13. aprīlis |
| ISBN13 | 9780743237024 |
| Izdevēji | Free Press |
| Lapas | 352 |
| Izmēri | 138 × 20 × 210 mm · 326 g |
| Valoda | Angļu |
| Ieguldītājs | Ann MacDonald |
![Cover for Herbert Benson · Wellness Book (Paperback Book) [Reprint Edition] (1993)](https://imusic.b-cdn.net/images/item/original/508/9780671797508.jpg?herbert-benson-1993-wellness-book-paperback-book&class=scaled&v=1413898268)
![Cover for Herbert Benson · Beyond the Relaxation Response (Paperback Book) [Reprint Edition] (1985)](https://imusic.b-cdn.net/images/item/original/839/9780425081839.jpg?herbert-benson-1985-beyond-the-relaxation-response-paperback-book&class=scaled&v=1541933603)
![Cover for Walter Willett · Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (Paperback Book) [Updated and expanded, Free Press trade paperback edition. Edition] (2017)](https://imusic.b-cdn.net/images/item/original/774/9781501164774.jpg?walter-willett-2017-eat-drink-and-be-healthy-the-harvard-medical-school-guide-to-healthy-eating-paperback-book&class=scaled&v=1626124038)
