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Mastering Cycling John Howard
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Mastering Cycling
John Howard
Shows you how to train more efficiently to maximise your workouts and establish strategies to trim seconds off your time. Whether you're a serious rider, a triathlete or master athlete, this book guides you through technique instruction, equipment selection, motivational strategies and tips on nutrition and hydration for each stage of your event.
224 pages, 5 illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2010. gada 30. jūnijs |
| ISBN13 | 9780736086776 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 224 |
| Izmēri | 179 × 253 × 13 mm · 421 g |