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The Calm Technique: The Easy Way to Beat Stress Instantly Through Simple Meditation Methods Paul Wilson New edition
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The Calm Technique: The Easy Way to Beat Stress Instantly Through Simple Meditation Methods
Paul Wilson
Beat stress through meditation, diet, exercise and other lifestyle adjustments. The book gives practical advice on all these areas, concentrating in particular on meditation.
224 pages, diagrams
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 1995. gada 11. decembris |
| ISBN13 | 9780722531532 |
| Izdevēji | HarperCollins Publishers |
| Lapas | 224 |
| Izmēri | 150 × 220 × 10 mm · 450 g (Svars (aptuveni)) |
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