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The Switch Amanda Byram
The Switch
Amanda Byram
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘perfection treadmill’.
320 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2020. gada 25. septembris |
| ISBN13 | 9780717189366 |
| Izdevēji | Gill |
| Lapas | 320 |
| Izmēri | 176 × 235 × 31 mm · 1,01 kg |