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When Panic Attacks: How to take control of anxiety and panic Aine Tubridy 3 Revised edition
When Panic Attacks: How to take control of anxiety and panic
Aine Tubridy
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
304 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 16. februāris |
| ISBN13 | 9780717180493 |
| Izdevēji | Gill |
| Lapas | 304 |
| Izmēri | 138 × 216 × 24 mm · 396 g |