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Rewire Your Stress Reaction. Change the Way You Think. Cnc Phd Howard Rn
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Rewire Your Stress Reaction. Change the Way You Think.
Cnc Phd Howard Rn
In this guidebook you learn the 4 steps to rewire your stress reaction. Resilience is your ability to handle challenges without compromising performance. you learn to shift out of the survival reaction and direct your attention using proven tools like mindfulness.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2017. gada 7. aprīlis |
| ISBN13 | 9780692875872 |
| Izdevēji | Vibrant Radiant Health |
| Lapas | 88 |
| Izmēri | 152 × 229 × 5 mm · 113 g |
| Valoda | Angļu |
