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Your Brain: The Missing Manual: How to Get the Most from Your Mind Matthew Macdonald
Your Brain: The Missing Manual: How to Get the Most from Your Mind
Matthew Macdonald
Looks at how to get the most out of your brain - how you can use it more effectively. Presenting a tour of several aspects of the brain, this book offers advice about: the right fuel for the brain and how the brain commands hunger; the sleep cycle and circadian rhythm, and how to get a good night's sleep; and techniques for improving your recall.
261 pages, col. Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2008. gada 8. jūlijs |
| ISBN13 | 9780596517786 |
| Izdevēji | O'Reilly Media |
| Lapas | 261 |
| Izmēri | 153 × 229 × 14 mm · 456 g |