Ellie Izzo

The Bridge to I Am: Rapid Advance Psychotherapy Ellie Izzo

Many of us are so caught up in the minutia ofstressful living that we don't bother to takecharge of our inner well-being. As a result, wesuffer. With fear and hatred invading our dailylives in many dimensions, it's more importantnow than ever to create healing, empowering,spiritual alliances. Dr. Ellie Izzo shows ushow. A celebrated psychotherapist for more thanthirty years, Dr. Izzo shares her powerfulapproach for moving through fear, judgment,and divisive thinking. She takes the readerpast anxiousness and loneliness, to a lifebrimming with vibrant relationships, creativity,courage, and contentment. Based on recent findings in neuroscienceand diverse spiritual teachings, Dr. Izzo'sdynamic Rapid Advance Psychotherapy is anenlightening, practical five-step wellnessmodel for tapping into the radiant SpiritualSelf, the Higher Mind, the I Am. It includes: Revealing the historyRecognizing the impasseReleasing the pastResponding to fearReconnecting to the spiritBy building a "Spiritual Bridge" connectingwhat we know in our heads to be true withwhat we believe in our hearts, we can livehealthy, loving lives detached from the painfulpast, unperturbed about tomorrow, andpeacefully centered in the present.