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Off the Mat: Thoughts from a Yoga Practice Nicole Billa
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Off the Mat: Thoughts from a Yoga Practice
Nicole Billa
Most people think of Yoga as a physical exercise, good for flexibility and maybe even relaxation. But Yoga has so much more to offer than that. In this inspiring volume of essays, Yoga teacher Nicole DiSalvo Billa, shares insights into how the effects of Yoga practice can be even more powerful off the mat. Weaving together Yoga philosophy and personal experience, these essays offer wisdom regarding how Yoga can enrich and enlighten our daily lives.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2006. gada 29. oktobris |
| ISBN13 | 9780595417407 |
| Izdevēji | iUniverse, Inc. |
| Lapas | 78 |
| Izmēri | 150 × 5 × 225 mm · 127 g |
| Valoda | Angļu |
Skatīt visus Nicole Billa ( piem., Paperback Book )