Sheila Forman

Self-fullness: the Art of Loving and Caring for Your Self Sheila Forman

LEARN HOW TO TAKE CARE OF YOURSELF WITHOUT FEELING GUILTY!Discover how to: Identify what YOU really want out of life. Put YOUR needs first without being "selfish." Improve your appearance, health, wealth, and relationships in ways that put YOU in control. Stop coming in last after family, friends, even strangers. Enhance your self-esteem with a "toolbox" filled with new and exciting skills Lose weight and feel better about yourself and your life than you ever have before. Designed like a workbook, SELF-FULNESS: The Art of Loving andCaring for Your "Self," by Sheila H. Forman, J. D., Ph. D., is your ultimate guide to getting the life you want and feelinggood about yourself. Whether you read this book from cover tocover or just focus on the parts that interest you most, you willfind yourself returning to its excellent advice over and overagain. Dr. Sheila H. Forman is both a licensed clinical psychologistand attorney. Through her work, Dr. Forman has helped hundreds ofpeople improve the quality of their lives by teaching them how totake care of themselves the SELF-FULL way. Begin your fantasticjourney to SELF-FULLNESS now. Haven't you waited long enough tocome first?