Pastāsti draugiem par šo preci:
Choose Growth Scott Barry Kaufman
Pasūtīts no attālās noliktavas
Mūsu klienti saka:
Choose Growth
Scott Barry Kaufman
A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings
The trauma, loss, and uncertainty of our world has led many of us to ask life's big questions. Who are we? What is our higher purpose? And how do we not only live through, but thrive, in the wake of tragedy, division, and challenges to our fundamental way of living?
Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit--a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in.
Topics include fostering secure attachment, setting healthy boundaries, cultivating a growth mindset, practicing radical self-acceptance, and more - and each exercise is grounded in the latest research from the fields of psychology and positive medicine.
Whether you're healing from loss, adapting to the new normal, or simply looking ahead to life's next chapter, this supportive and insightful guide will help you steer yourself to calmer waters - and deeper connection to your values, your life vision, and ultimately your most authentic self.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2022. gada 13. septembris |
| ISBN13 | 9780593538630 |
| Izdevēji | Penguin Putnam Inc |
| Lapas | 256 |
| Izmēri | 178 × 229 × 18 mm · 385 g |
| Valoda | Angļu |
Vairāk no Scott Barry Kaufman
Rādīt visu
Vairāk no tā paša izdevēja
![Cover for Ayers, AJ (AJ Ayers) · Creative Money: New Financial Rules for Artists, Innovators, and Misfits (Paperback Book) [2 Revised edition] (2026)](https://imusic.b-cdn.net/images/item/original/462/9798217180462.jpg?ayers-aj-aj-ayers-2026-creative-money-new-financial-rules-for-artists-innovators-and-misfits-paperback-book&class=scaled&v=1783954105)
![Cover for Chalupa, Andrea (Andrea Chalupa) · A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire (Hardcover Book) [2 Revised edition] (2026)](https://imusic.b-cdn.net/images/item/original/855/9798217179855.jpg?chalupa-andrea-andrea-chalupa-2026-a-reasonable-guide-for-unreasonable-women-20-steps-to-find-your-purpose-and-power-in-a-world-on-fire-hardcover-book&class=scaled&v=1783981138)
Skatīt visus Scott Barry Kaufman ( piem., Paperback Book , Hardcover Book un CD )