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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy Whyte, Professor Greg, OBE
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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
Whyte, Professor Greg, OBE
Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.
256 pages, line drawings
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2016. gada 25. augusts |
| ISBN13 | 9780593077481 |
| Izdevēji | Transworld Publishers Ltd |
| Lapas | 256 |
| Izmēri | 153 × 232 × 19 mm · 316 g |
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